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On Anti-inflammatory diet

We know the importance of the diet on the treatment of an inflammatory disease but the question we rise here is: is there any difference between the anti-inflammation-fighting nutrients in a canned, fresh or frozen vegetables?

Despite the common answer, you can get the same, or nearly, on each presentation. But it also depends on the growing procedure, the packing or even on the way they ae prepared on the daily routine.

 

Learn more in: http://blog.arthritis.org/living-with-arthritis/anti-inflammatory-fruits-veggies-fresh-frozen

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